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Monday, July 22, 2019
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In a world of endless information about food and nutrition, what is it actually that we are suppose to eat? From a normal eater perspective and from a dietitian perspective, we believe that all can live healthily one health tip at a time. Join us as we skip all the health jargon and break it down real simple health tips suitable for all and the latest food fads and health trends.

Weight Loss Planning - Setting Yourself Up For Success-Featured Image

Weight Loss Planning: Setting Yourself Up For Success

In this podcast we want to emphasize that every individual is different, so not all weight loss techniques will work for each person. Here...

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